Anxiety and stress

‘Anxiety’ can range from stress caused by struggling with daily life to anxiety disorder, a mental illness causing severe symptoms including excessive worrying, shortness of breath, panic attacks, palpitations, sleep problems and more.

How can Acupuncture help?

A growing body of research shows that acupuncture, including electro-acupuncture, is effective in regulating our nervous and circulatory systems. It acts on areas of the brain known to reduce sensitivity to pain and stress. It regulates our brain’s mood chemistry and promotes relaxation, calms the stress hormones and our “analytical” brain where anxiety and worry are centred.

We love working alongside other members of your healthcare team such as your counsellor, psychologist/psychiatrist and GP to ensure you get the best care suited to your needs.

Acupuncture works well alongside other forms of support and medications which may be offered by these healthcare professionals.

There are very few side effects from acupuncture, especially when compared to many medications used to treat anxiety and depression.

Goals of Acupuncture Treatment

To reduce the intensity, frequency and/or duration of your symptoms so that you feel able to fully function physically and emotionally at home, at work and in social situations.

How many treatments?

Everyone is different, so a treatment course will be determined and discussed with you as part of your initial consultation.

Following the first visit, we provide our clients with a clear Treatment Plan which sets out our agreed treatment aims and how we plan to get you there.

We will also provide you with a cost outline and available options.

What We Treat and Support

Any Questions?

Call one of our Health Directors, Sally or Heidi, if you have any questions; or

Click here to make an appointment using our online booking service.

Any Questions?

Call one of our Health Directors, Sally or Heidi

Make a Booking

use our online form to make an appointment.

Call Us

Contact us by phone

What is our approach

Our approach to natural therapy and medicine is simple. We use:

Evidence Based Protocols

We are guided by research and proven protocols that get results. We belong to global learning networks and keep up-to-date with the latest findings in our fields.

Summaries of our findings and recommendation

We provide you with a clear Treatment Plan setting out our agreed treatment aims and how we plan to get you there.

Experienced practitioners

We are highly qualified, with experienced practitioners with many years of experience. Most importantly we practice medicine because we love it

Proven modalities

  • Acupuncture
  • Physiotherapy
  • Clinical nutrition
  • Nursing
  • Herbal Medicine
  • Neutraceuticals
  • Ultra sound

High quality products

We source Organic and AAA rated natural herbs for our teas, broths and medicines. Our practitioner supplements are tested to ensure you are getting the exact ingredients and dosages we prescribe for you.