Long, gliding strokes, kneading and circular movements.  Uses firm, yet gentle pressure to help promote relaxation, ease muscle tension and provide relief from pain. A perfect way to unwind and relax.


A targeted style that incorporates deep tissue work to help relieve specific areas of muscle tightness and fatigue. Remedial massage can help with many common complaints such as stiff necks and sore shoulders. Effective in helping to reduce stress and promote muscle recovery. This more focused kneading can soothe chronically tense areas to help restore flexibility and aid muscle recovery


Gentle, nurturing movements to promote wellness and help to alleviate the extra tension and stresses placed on the body during pregnancy.


A more focused style of massage aimed at getting you back doing what you love.  It can help promote quicker recovery in between workout sessions as you train for your special event.  Your session may also include stretches and exercises to get the best out of your body.

60 minutes: $120

90 minutes: $170

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Any Questions?

Call one of our Health Directors, Sally or Heidi

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use our online form to make an appointment.

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What is our approach

Our approach to natural therapy and medicine is simple. We use:

Evidence Based Protocols

We are guided by research and proven protocols that get results. We belong to global learning networks and keep up-to-date with the latest findings in our fields.

Summaries of our findings and recommendation

We provide you with a clear Treatment Plan setting out our agreed treatment aims and how we plan to get you there.

Experienced practitioners

We are highly qualified, with experienced practitioners with many years of experience. Most importantly we practice medicine because we love it

Proven modalities

  • Acupuncture
  • Physiotherapy
  • Clinical nutrition
  • Nursing
  • Herbal Medicine
  • Neutraceuticals
  • Ultra sound

High quality products

We source Organic and AAA rated natural herbs for our teas, broths and medicines. Our practitioner supplements are tested to ensure you are getting the exact ingredients and dosages we prescribe for you.