For a multitude of reasons, Massage is a healthy habit!
Studies show it can help to reduce pain, relieve stress, support immunity, and improve mental health.
We offer a comprehensive menu of options to help you;
Swedish
Long, gliding strokes, kneading and circular movements. Uses firm, yet gentle pressure to help promote relaxation, ease muscle tension and provide relief from pain. A perfect way to unwind and relax.
Remedial
A targeted style that incorporates deep tissue work to help relieve specific areas of muscle tightness and fatigue. Remedial massage can help with many common complaints such as stiff necks and sore shoulders. Effective in helping to reduce stress and promote muscle recovery. This more focused kneading can soothe chronically tense areas to help restore flexibility and aid muscle recovery
Prenatal/Pregnancy
Gentle, nurturing movements to promote wellness and help to alleviate the extra tension and stresses placed on the body during pregnancy.
Zen Shiatsu
Shiatsu brings depth and stability to one’s personal health and well-being. It is more than a massage; it is energy-based body-work that is thorough, therapeutic and an absolute pleasure to receive.
Barbara’s treatments can help you recover from pain and trauma, manage chronic issues, build resistance to illness and stress, bask in your pregnancy or simply feel more at ease and energised in your body, mind and spirit.
Sports
A more focused style of massage aimed at getting you back doing what you love. It can help promote quicker recovery in between workout sessions as you train for your special event. Your session may also include stretches and exercises to get the best out of your body.
Mayan Abdominal massage
Arvigo® is a gentle approach that massages the entire abdomen and addresses tension around the hips, sacrum and the coccyx. This is a powerful tool to break up stagnation, loosen adhesion and move lymph, qi and blood to create space for balance and realignment.
Meet Our Therapists:
Swedish/Remedial/Sports/Relaxing Massage Therapists: Lara McClorey and Hanna Aguiar
Pregnancy Massage : Lara McClorey
Zen Shiatsu Therapist: Barbara Richardson
Arvigo Abdominal Massage: Jaqueline Barnett
Book a Visit
Remedial/Swedish/Sports/Pregnancy massage fees:
30 minutes: $65
60 minutes: $120
90 minutes: $170
ALL HEALTH FUNDS COVERED by Lara McClorey, Hanna Aguiar is not covered by health fund.
Zen Shiatsu Fees: from $110 – $170. More details here
Arvigo™ Massage . Initial $180