Welcome to ben&biao - evidence based natural medicine clinic

A Centre for Excellence in holistic, co-ordinated care from our Eastern Suburbs Sydney team including Acupuncture, Chinese Herbs, Osteopathy, Naturopathy, Clinical Dietician and Massage Therapy.

Located on Avoca Street at the intersection of High Street and Belmore Roads in the heart of Randwick, we are easily accessible and within walking distance of Prince of Wales hospital, Randwick Royal shops and parking and The Royal Women’s Hospital.

ABOUT US

ben & biao’ means ‘root and branch’ and at our clinic we provide relief not only from the symptoms of disease but also the underlying cause of disease.

OUR PEOPLE

All our practitioners are dedicated to excellence, safety, and efficacy in their work. We are an evidence-based practice that incorporates the latest guideline and research

APPOINTMENTS

We are open six days a week. Bookings on Sundays by special arrangement. We’ll be happy to find a time that works with your schedule.

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Our Services

Our Randwick team offer a range of experienced practitioners offering Acupuncture, Osteopathy, Naturopathy, Clinical Dietician and Massage Therapy.

Acupuncture

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Acupuncture is the practice of inserting very fine, sterile, disposable needles into specific acupuncture points on the body.

Herbal medicine

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Did you know that many drugs today actually originated from plants?

Cupping

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This physical therapy uses small glass or plastic cups as suction devices which are placed on the skin for about 10 minutes.

Moxibustion

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This is a form of heat therapy which is applied to specific areas of the body, often acupuncture points, in order to warm the area to ease pain and restore balanced function in the body.

Clinical nutrition

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What we eat and drink affects not only our physical body – it also has a profound effect on our thoughts, mental health and emotional health, all of which then have a direct effect on our physical health.

Naturopathy

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Naturopathy is a system of medicine whereby the trained naturopath uses many different techniques and therapies to provide the body with the tools as it attempts to heal and find health again.

Facial rejuvenation acupuncture

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Cosmetic Acupuncture is a Chinese Medicine practice now widely embraced in the West.

Zen Shiatsu Therapy

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Zen Shiatsu combines traditional Eastern medicine theories and modern massage therapies for healing and revitalisation.

Massage Therapy

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At Ben&biao we offer massage therapy that assists with pain and strain. We provide massage therapies such as prenatal, swedish, sports and remedial by qualified practitioners

Evidence based protocols

We are guided by research and proven protocols that get results.

Summaries of our findings and recommendation

We provide you with a clear Treatment Plan

Experienced practitioners

We are highly qualified, with experienced practitioners with many years of experience.

Proven modalities

Acupuncture, Physiotherapy, Clinical nutrition, Nursing, Herbal Medicine , Neutraceuticals, Ultra sound

High quality products

We source Organic and AAA rated natural herbs for our teas, broths and medicines.

What is our approach

Our approach to natural therapy and medicine is simple. We use:

Evidence Based Protocols

Summaries of our findings and recommendation

Experienced practitioners

Proven modalities

High quality products

Any Questions?

Call one of our Health Directors, Sally or Heidi, if you have any questions

Our Randwick clinic is a sanctuary where you can feel safe, calm and relaxed while receiving the best care.

was created to help you return to health using evidence-based natural therapies.

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Acupuncture

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Massage

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Cupping

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Cosmetic acupuncture

Our Blog

Sports acupuncture and muscle groups

Do you have Pain Muscle Pain Muscle tension Sports injury Acupuncture Motor point acupuncture Sports acupuncture Knee pain Hip Pain Glute amnesia Drop foot Plantar Fasciitis. Tight ITB Back pain Shoulder pain Sports acupuncture and muscle groups If you are alive and over the age of 30 the chances are you already have suffered muscle…

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Sports Acupuncture a new frontier

Do you have Pain Muscle Pain Muscle tension Sports injury Weak muscles Acupuncture Motor point acupuncture Sports acupuncture Knee pain Hip Pain Glute amnesia Drop foot Plantar Fasciitis. Tight ITB Back pain Shoulder pain Sports Acupuncture – a new frontier in treating pain and injury The secret is out. Get faster results for injury and…

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Products For Pain

Do you have: Pain Chronic pain Stiffness Cramps Arthritis Nerve pain Period Pain Endometriosis Best products for pain What supplements do we use when we have pain  When our practitioners or our families complain of stiffness, pain or sore muscles after the gym we reach for our tool kits in the BB dispensary. We don’t…

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