Peri-menopause treatment and evidence

A recent meta-analysis looking at 14 trials involving 1030 women again showed that acupuncture and Chinese herbs can alleviate the symptoms that come with perimenopause and menopause. The study in 2020 reaffirmed that while periods may cease, it doesn’t have to be a time of pain, discomfort, hot sweats, mood swings and insomnia. What is…